I am focused on reducing the suffering of Highly Sensitive People, mothers, youth and other fellow humans. I want to get them well enough to be thriving instead of just surviving. So they can use their talents and capacities to contribute to the wellbeing of themselves and others. I use a method I have been developing called “Coherence Holistic Health” as well as innovative types of interventions like Rapid Resolution Therapy (RRT)® , Positive Psychology and Brainspotting as I prefer to fit the modality to the person rather than the other way around. I really care about people. It is my calling to serve others through my profession as a Clinical and Health Psychologist.
I want to support you in your journey to resolve the effects of depression and anxiety. Sometimes as we strive to be contributing members of our community and to grow as people, we may have experienced trauma, have specific mental patterns or emotional issues that hindered us from moving forward with clarity. With 15 years of experience in counselling, I am here for those who want to resolve the unconscious challenges that kept them stuck. Who are willing to create a better future before another week, another month, another year passes. You are here because you want to make that step, how brave! Learning and applying the art and science of personal growth and social transformation is my calling and life's aspiration.
We have 6 cultures in my family and I have lived in various countries so I have an appreciation for and honour people of various backgrounds.
Much of what I use in my practice is what I have applied on myself and what I have learned when I crack. I am grateful for all my struggles because they have given me an authentic insight into the internal worlds of the people I work with. They have compelled me to find creative ways to heal, and these, I love to share with others!
"The greatest of all pilgrimages, is to relieve the sorrow-laden heart"